1. Get a Workout Buddy: Do partner exercises such as medicine ball toss with squats, plank with high fives.
2. Update Your Music Playlist: Music is a great motivator and way to get you excited to move!!
3. Catch Up on your DVR: Ride your stationary bike or run on the treadmill while catching up on your favorite shows. You will kill 2 birds with one stone, watch your shows and get a workout in.
4. Make it a Competition: Make your workout into a fun competition with your workout partner. Whoever loses buys the smoothies!
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