“Jeez…I have to kill an hour of my time today when I already don’t have time to myself”
The above statement is all too common in NJ! In fact, it’s one of the stepping stones our NJ in home personal trainers must deal with on a weekly basis.
Think of it this way…you force yourself to devote 5 hours a week to exercise. It’s well known that you will live longer due to the improved physical conditioning you have. The added
Don’t wait for someone to make you exercise, START NOW and stop living the sedentary lifestyle many of us in NJ live!
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