What body part do men want to improve on the most?
Then I realized that the answer was very simple. In fact,
it was pretty uniform all across the board.
People want abs. DUH!
This thought made me cringe
giving away the truth can really change your
views, your mind, even your beliefs!
Well, here goes…
Stop doing abs! It really is as simple as that.
You’re probably thinking I’m crazy to even announce
something so ludicrous.
You can have the most ridiculous abs and still
It’s really simple.
Fat is in front of it. It’s called visceral fat.
Instead, you should concentrate more on
Every pound of muscle you put on
will have you burning roughly 50 calories/day
(fat only burns 3-5 calories)
That’s 50 CALORIES A DAY, WOW!
That’s almost the size of a snickers bite!
So imagine putting on 10 pounds of lean muscle…
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